If you are not sure what foods to choose, do not worry, just apply for our plan and one of our nutritionists will get in contact with you and assist you.

CHOOSE YOUR PREFERRED PROTEIN FOODS

Whiting

Yellowtail Kingfish

Yoghurt

Yoghurt – Low Fat

Fool (Fava Beans – Egyptian Food)

Veal

Venison

Warehou

Watercress

Wattleseed

Tempeh

Threadfin Bream

Tofu

Trout

Tuna

Tuna – Tinned

Turkey

Turkey Breast

Swordfish

Tabasco

Spatchcock

Squid

Steak

Stevia

Beef Stock

Fish Stock

Shark

Silver Trevally

Smoked Trout

Snapper

Snowpea Sprouts

Soy Beans

Soy Sauce

Soy Sprouts

Spanner Crab

Salmon

Sardines

Scallops

Quorn Mince

Redfish

Porcini Mushrooms

Pork

Prawns

Quail

Quark

Pink Salmon

Parmesan Cheese

Parrotfish

Octopus

Orange Roughy

Ostrich

Pandanus Leaves

Ocean Perch

Mullet

Mussels

Nori

Nutritional Yeast

Merchant Stock

Mirror Dory

Monkfish

Moose

Morwong

Mackerel

Mackerel – Tinned

Mahi Mahi

Lamb

Lean Red Meat

Ling

Liver

Lobster

John Dory

Kangaroo

Beef Kidneys

Chicken Kidneys

Lamb Kidneys

Kingfish

Kofta

Hot Smoked Salmon

Jerky

Jewfish

Ground 85% Lean Beef

Gula Melaka

Halibut

Ham

Hiramasa Kingfish

Generic Whey Protein

Goose

Green Chicken Curry

Green Tea Noodles

Flour – Soy

Fromage Blanc

Fajita

Fish  (Generic)

Fish Sauce

Flathead

Flounder

Egg Whites

Eggs

Cottage Cheese

Crab

Cod

Coffee

Clams

Chicken Thighs

Chicken Wings

Casein

Catfish

Chicken Breasts

Calamari

Carne Asada

Blue Eye Trevalla

Blue Swimmer Crab

Bluefish

Bonito Flakes

Basil – Fresh

Beef

Beef Jerky

Bison

Bacon

Balmain Bug

Barramundi

Asian Greens

Asparagus

Alfalfa

Anchovy

Antelope

CHOOSE YOUR PREFERRED CARBOHYDRATES FOODS

White Rice

White Wine Vinegar

Wild Rice

William Pear

Wine

Witlof

Wolfberry

Yeast

Yellow Papaw 

Zatar

Ziti

Turnips (Swedes)

Umeboshi

Vanilla Beans & Extract

Vegetable Spaghetti

Verjuice

Vermicelli Noodles

Waffles

Wakame

Wasabi

Watermelon

Wheat

Wheatgrass Juice

Tarragon

Tea

Tea Oil

Thyme

Toast

Tom Yum

Tomato

Tomato Truss

Tomatoes – Roma

Triticale

Turmeric

Sumac

Sun Dried Tomatoes

Swede

Sweet Chilli Sauce

Sweet Potato

White Sweet Potato

Sweetcorn

Swiss Chard

Tamari 

Tamarillo

Tangelo

Tangerine

Tapioca

Spearmint

Spelt

Spinach

Spring Onions

Squash

Star Anise

Star Fruit

Chicken Stock

Stock- Vegetable

Strawberries

Strudel

Sugar

Sugarsnap Peas

Sultanas

Shallots

Shoyu

Silverbeet 

Snowpeas

Soba

Sorrel

Soupmaker

Soy Milk

Soymilk

Spaghetti

Rocket

Rockmelon

Rose Water

Rosemary

Rye

Saffron

Sage

Sake

Salad

Seeded Toast

Semolina

Quinoa

Radicchio

Radicchio Castelfranco

Radish

Raisin

Raspberry

Red Cabbage

Red Lentils

Red Papaya 

Red Pepper

Red Wine Vinegar

Rhubarb

Rice Milk

Rice Noodles

Rice Paper

Rice Syrup

Porter

Potato Chips

Potatoes – Desiree

Potatoes – Kipfler

Potatoes – Pontiac

Potatoes 

Preserved Lemon

Prickly Pear

Prunes

Pumpkin

Pumpkin – Jap

Pumpkin Seeds

Purple Rice

Quesadilla

Pepitas

Pepper, Szechuan

Pepperberry, Native

Peppercorns

Peppermint

Peppers

Persimmon

Pineapple

Pinto Beans

Pizza

Plum

Polenta

Pomegranate

Pomegrante Molasses

Pandoro

Panetonne

Papaw

Papaya 

Paprika – Hot, Sweet, Mild, Smoked

Paradise Pears

Parsley

Parsnip

Passionfruit

Pasta – Dried Wholegrain

Pasta – Fresh

Peaches

Pear

Pear Juice Concentrate

Peas

Okra

Onion – Red

Onion – White

Orange

Oregano

Oyster Sauce

Packham Pear

Pancakes

Oat Milk

Oats

Muesli

Mulberries

Mung Beans

Mung Beans (Dried)

Mushrooms

Mustard

Nashi Pear

Nasturtium

Nectarines

Nectarines – White

Nigella Seed

Noodles

Nutmeg

Mastic

Meatballs

Melon – Piel De Sapo

Mesclun

Milk (Semi Skimmed)

Milk (Skimmed)

Milk (Whole)

Milkshake

Millet

Mint

Mirin

Miso

Molasses

Mountain Bread

Lotus Root

Lychees

Mace

Mandarins

Mango

Mangosteens

Maple Syrup

Marjoram

Mashed Potatos

Mashed Sweet Potato

Koshihikari Rice

Koshari

Kudzu

Kumera (Sweet Potato)

Lasagna

Leeks

Lemon

Lemongrass

Licorice

Limes

Linguine

Longan

Loquats

Jicama

Kaffir Lime Leaves

Kale

Kalettes

Kecap Manis

Ketchup

Kimchi

Kiwi

Kiwiberries

Kohlrabi

Kombu

Honeydew Melon

Horseradish

Ice Cream

Iceberg Lettuce

Incaberries 

Indian Food (Generic)

Italian Bread

Jalapeño

Jam

Jarrahdale Pumpkin

Jasmine Rice

Jelly

Jerusalem Artichoke

Grits

Guava

Gumbo

Haricot Beans

Harissa

Hash Browns

Hijiki

Hokkien Noodles

Honey

Greenwheat Freekeh

Garlic

Garlic Chives

Ginger

Gnocchi

Goat’S Milk

Goji Berry

Graham Crackers

Granola

Grapefruit

Grapes

Greek Yogurt

Green Apple

Green Beans

Green Pepper

Flour – Besan

Flour – Buckwheat

Flour – Oat

Flour – Potato

Flour – Rice, Brown

Flour – Rice, White

Flour – Tapioca

Flour – Unbleached

Flour – Wholewheat

Freekeh 

French Dip

French Eschallots

French Toast

Fruit Juice (Generic)

Fruit Salad

Galangal

Garam Masala

Endive

English Muffins

English Spinach

Falafel

Feijoa

Fennel

Fennel Seeds

Fenugreek

Figs

File Powder

Fingerlime

Fioretto

Dashi

Dates

Dijon Mustard

Dill

Dips

Donuts

Dragonfruit

Dried Apricots

Eel Sushi

Eggplant

Eggrolls

Elderberry

Enchilada

Cos Lettuce

Courgette

Couscous

Cranberry

Cucumber

Cumin

Cumquat

Cupcakes

Currants

Curry

Curry Leaves

Curry Powder

Custard Apples

Daikon

Dried Fruits

Dandelion

Coconut Water

Cookies

Corella Pear

Coriander Leaves

Coriander Seed

Corn

Corn Syrup

Corn Tortilla

Cornichons

Cornmeal

Clementine

Cloves

Cocoa Powder

Chickory (Belgian Endive)

Chickpea

Chickpeas

Chilli Pepper – Fresh

Chillies – Dried

Chimichanga

Chinese Broccoli

Chinese Cabbage

Chinese Five Spice

Chips

Chives

Chocolate – White

Chocolate – Dark

Chocolate – Milk

Chocolate Coated Strawberries

Chowder

Choy Sum

Cinnamon

Carob

Carrots

Cassia Bark

Cauliflower

Cayenne

Celeriac

Celery

Celery Seed

Cereal

Cherries

Cherry Plum

Chervil

Chestnut

Chia Seeds

Buttermilk

Butternut Lettuce

Butternut Pumpkin

Cabbage

Cacao

Cake

Camomile

Cannellini Beans

Cantaloupe

Capers

Capsicum

Carambola (Starfruit)

Caraway Seed

Cardamom

Bread – Sour Dough

Bread – Spelt

Bread – White

Bread – Wholegrain

Bread – Wholemeal

Broccoli

Brown Pasta

Brown Rice

Brown Rice Vinegar

Bruschetta

Brussels Sprouts

Buckwheat

Buckwheat Noodles

Bulghur

Buritto

Bush Tomato

Butter Beans

Black Eyed Beans

Black Limes

Black Rice

Blood Oranges

Blueberries

Bok Choy

Borlotti Beans

Bran

Bread

Bread – Rice

Bread – Rye

Basmati Rice