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Core
Workout
Exercise 1
Crunches
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Exercise 2
High Crunches
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Exercise 3
Sit-Ups
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Exercise 4
Long Arm Crunches
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Exercise 5
Hundreds
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Exercise 6
Knee Crunches
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Exercise 7
Reverse Crunches
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Exercise 8
Scissors
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Exercise 9
Leg Raises
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Exercise 10
Pulse-Ups
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Exercise 11
Bicycle Crunches
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Exercise 12
Crunch Kicks
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Exercise 13
Flutter Kicks
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Exercise 14
Elbow Plank
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Exercise 15
L-Sit
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Exercise 16
Star Plank
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Exercise 17
Standing Knee To Elbow
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Exercise 18
Dead Bug
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Exercise 19
Plank Crunches
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Exercise 20
Side Plank Crunches
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Exercise 21
Rotation Vs
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Exercise 22
Half Wipers
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Exercise 23
Arm/Leg Raises
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Exercise 24
Wipers
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Exercise 25
Plank Rolls
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Exercise 26
Knee-In-Twists
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Exercise 27
Climber Taps
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Diets & Workouts
Diet Plans
Workouts
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
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Packages
Diabetes Sports Academy
Diabetes Sports Academy
Khalid Keshta
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